|
|
|
|
|
If you can and are willing to help with field day activities, please be sure to respond on the note send home with students.
Please help your child be the best all around student that he/she can be. Anytime is a good time to encourage your student to be active and lead a healthy and active lifestyle.
Not just exercise, but eating healthy is something all of us need to do. Fruits and vegetables (in general) are low in fat, high in vitamins and minerals, and many taste great raw. Lean meats and grains also contribute to a good diet. Limiting the fats and sweets is a great way to begin a healthy adventure. A good diet helps cognitive and athletic performance in many ways!
|
